Class Timetable

Hi there. This timetable is up-to-date as of 1 February 2010.
Yoga Classes Sydney North Shore

Details to Classes:

** Monica is away on sabbatical for 12 months this 2010. Her last class will be on Wednesday the 17th of February. Classes and retreats will resume when she returns in 2011.

*Classes are suitable for Beginners and Regular Practitioners

Tuition:
Casual Attendance $19
Concession $16
Monthly Attendance (fee per class- pay for the month)
1 class per week $15
2 classes per week $13

*SPECIAL $5 classes for teens! Under 20? Just present your ID.

Wear loose comfortable clothing, bring your yoga mat if you have one, avoid heavy meals 1-2 hours before class, and please arrive 10 minutes early.

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Enfield, Sydney Class

Day: Tuesday Evening
Time: 7:45pm – 9:15pm
Location: Church Hall, St. Joseph’s Primary School, 126 Liverpool Road, Enfield
Class Size: maximum 20 students
Fees: 10 Classes payable in advance – Early bird $160, Full term $180, Casual $20
Style: Vinyasa Hatha – Open Class

**Welcome new teacher, Ariana, who is taking over this class from Monica.

This is a dedicated group of practising mothers and teachers, their family, friends, and community members. A lovely friendly group to join. This is a lovely flowing class taught with music. This class opens up and tones the body, and is a mindful practices with emphasis on use of the breath. If you are looking to have body awareness, to tone the body in a non-aggressive way, to experience a mindful and meditative practice that leaves you clear-minded and feeling rejuvenated after, this class is for you.