RSS FeedRetreat Testimonials
"This weekend was just what I needed to de-stress and re-focus. So much packed into an unbelievable weekend."
- Ray, Sydney
"Hard to improve on perfection. The weekend was uplifting. It was not only wonderful to reconnect with myself, but also to be with like-minded people. I feel a new direction coming on!"
- Karen, Newcastle
"I came home yesterday feeling better, calmer, more peaceful and joyful than I have felt in a long time. And this morning I was inspired to get on and do the things that I need to. Today, it seems like everything has just followed effortlessly. My body feels loose and good, my mind is clear and calm and my mood is joyful. In a sentence, I feel good. I will definitely be talking to my women's networking group about this, so don't be surprised if you see me again at a retreat!
- Sabiha, Narrabeen
"It felt like a long holiday (One week!). I enjoyed the schedule as there were lots of activities. The benefits I got are, feeling relaxed, peaceful, connected, grateful, and appreciative towards food and life."
- Caroline, Sydney
"I realised and remembered that the human body has a huge potential, both physically and mentally. I learned that by finding peace within myself I can attract this in my environment as well. Refocusing is important in achieving goals and creating the lifestyle we choose. Overall, I gained a better understanding of my body and yoga, which was my goal for this weekend."
- Ashil, Campbelltown
"Awesome weekend! My realisation was to give my body love and respect through nourishing food, yoga and meditation. It was a wonderful space to share the journey with like-minded people. Wide variety of yoga! My mind came restless and left renewed. Swim at 6am was great!!"
- Gemma, Sydney