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March 2009 Yoga & Meditation Retreat

Monday, February 2nd, 2009

Activity: Yoga and Meditation Retreat

Location: Killcare Beach NSW

Description: The last of our Summer Retreats (before we move to the Blue Mountains for our Winter Retreats). Three nights to rejuvenate and relax your body and mind. Purpose of the Retreat is to reconnect you with your inner world through yoga, meditation, beach swims, resting, nature walks, yummy organic food and creative activities. All this within walking distance to Killcare Beach

Start Date: Thursday 26 March 2009

End Date: Sunday 29 March 2009

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February 2009 Yoga & Meditation Retreat

Sunday, February 1st, 2009

Activity: Yoga and Meditation Retreat

Location: Killcare Beach NSW

Link: Yoga and Meditation Retreat

Description: Three nights to rejuvenate and relax your body and mind. Purpose of the Retreat is to reconnect you with your inner world through yoga, meditation, beach swims, resting, nature walks, yummy organic food and creative activities. All this within walking distance to Killcare Beach

Start Date: Thursday 26 February 2009

End Date: Sunday 1 March 2009

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Tags: Meditation Retreats, Yoga Retreats, Yoga Retreats NSW

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Retreat Testimonials

"This weekend was just what I needed to de-stress and re-focus. So much packed into an unbelievable weekend."

- Ray, Sydney

"Hard to improve on perfection. The weekend was uplifting. It was not only wonderful to reconnect with myself, but also to be with like-minded people. I feel a new direction coming on!"

- Karen, Newcastle

"I came home yesterday feeling better, calmer, more peaceful and joyful than I have felt in a long time. And this morning I was inspired to get on and do the things that I need to. Today, it seems like everything has just followed effortlessly. My body feels loose and good, my mind is clear and calm and my mood is joyful. In a sentence, I feel good. I will definitely be talking to my women's networking group about this, so don't be surprised if you see me again at a retreat!

- Sabiha, Narrabeen

"It felt like a long holiday (One week!). I enjoyed the schedule as there were lots of activities. The benefits I got are, feeling relaxed, peaceful, connected, grateful, and appreciative towards food and life."

- Caroline, Sydney

"I realised and remembered that the human body has a huge potential, both physically and mentally. I learned that by finding peace within myself I can attract this in my environment as well. Refocusing is important in achieving goals and creating the lifestyle we choose. Overall, I gained a better understanding of my body and yoga, which was my goal for this weekend."

- Ashil, Campbelltown

"Awesome weekend! My realisation was to give my body love and respect through nourishing food, yoga and meditation. It was a wonderful space to share the journey with like-minded people. Wide variety of yoga! My mind came restless and left renewed. Swim at 6am was great!!"

- Gemma, Sydney